Not Everyone Loves the Holidays
Anthony Moody, LPCA, shares an important take on the holiday season
The Grief of Change: Tips on Grieving Through the Seasons
A word from Hope Springs therapist Sarah Miller, LCSW
Mental Health and Nature
KayEllen McKenzie, LPCC, shares the positive impacts of time in nature on mental health
Shifting from Shame to Support: PMDD and Relationships
A word from one of our therapists, Hannah Conn, LPCC-S